I think the trick to getting her to come out of her shell was to get rid of the male!!!! Yesterday she JUMPED at me, I kinda freaked because she has only bit me every single time I have ever been near her!!! but she started clicking and she put her head down to be petted!!!!!!!! I was so excited I told her what a good girl she was and gave her some bits of yummies from the yummy bucket! (our misc treat container for all the small furry/feather friends)
She sat in the doorway of her cage for about 10 minutes clicking to me while I put in new toys/perches for her. Then she jumped on a stick I held out to her, still not using my hand and she walked over to my hand and sat there! then I put her back into her cage because she was being so good I didn't want her to get any ideas hahaha cross fingers today she comes out for a little bit longer!!

Just wanted to update you all on her progress

I'm off to go give her breakfast and then off to work
